<?xml version="1.0" encoding="ISO-8859-1"?><article xmlns:mml="http://www.w3.org/1998/Math/MathML" xmlns:xlink="http://www.w3.org/1999/xlink" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance">
<front>
<journal-meta>
<journal-id>2184-0628</journal-id>
<journal-title><![CDATA[Gazeta Médica]]></journal-title>
<abbrev-journal-title><![CDATA[Gaz Med]]></abbrev-journal-title>
<issn>2184-0628</issn>
<publisher>
<publisher-name><![CDATA[Círculo Médico]]></publisher-name>
</publisher>
</journal-meta>
<article-meta>
<article-id>S2184-06282023000200138</article-id>
<article-id pub-id-type="doi">10.29315/gm.v1i1.743</article-id>
<title-group>
<article-title xml:lang="pt"><![CDATA[A Importância da Prevenção Quinquenária: Uma Reflexão Crítica]]></article-title>
<article-title xml:lang="en"><![CDATA[The Importance of Quinquenary Prevention: A Critical Reflection]]></article-title>
</title-group>
<contrib-group>
<contrib contrib-type="author">
<name>
<surname><![CDATA[Loureiro]]></surname>
<given-names><![CDATA[Isabel Inês]]></given-names>
</name>
<xref ref-type="aff" rid="Aff"/>
</contrib>
</contrib-group>
<aff id="Af1">
<institution><![CDATA[,ACES Grande Porto IV - Póvoa de Varzim/Vila do Conde - USF Santa Clara  ]]></institution>
<addr-line><![CDATA[Vila do Conde ]]></addr-line>
<country>Portugal</country>
</aff>
<pub-date pub-type="pub">
<day>00</day>
<month>06</month>
<year>2023</year>
</pub-date>
<pub-date pub-type="epub">
<day>00</day>
<month>06</month>
<year>2023</year>
</pub-date>
<volume>10</volume>
<numero>2</numero>
<fpage>138</fpage>
<lpage>141</lpage>
<copyright-statement/>
<copyright-year/>
<self-uri xlink:href="http://www.scielo.pt/scielo.php?script=sci_arttext&amp;pid=S2184-06282023000200138&amp;lng=en&amp;nrm=iso"></self-uri><self-uri xlink:href="http://www.scielo.pt/scielo.php?script=sci_abstract&amp;pid=S2184-06282023000200138&amp;lng=en&amp;nrm=iso"></self-uri><self-uri xlink:href="http://www.scielo.pt/scielo.php?script=sci_pdf&amp;pid=S2184-06282023000200138&amp;lng=en&amp;nrm=iso"></self-uri><abstract abstract-type="short" xml:lang="pt"><p><![CDATA[Resumo O quotidiano do médico de família passa muitas vezes por atuar e promover as diferentes formas de prevenção nos doentes. Em 2014, surgiu uma nova prevenção - a prevenção quinquenária. Esta previne o dano para o paciente, atuando no médico através de estratégias que visam diminuir o burnout. É importante a diminuição do burnout dado que este tem consequências que se vão repercutir no doente, no médico e consequentemente no sistema de saúde. Nos últimos anos, foram realizados estudos relativamente ao aparecimento de burnout nos médicos comparativamente a outras profissões. Contudo, é necessário destacar que este valor pode estar a ser sub-calculado e o valor real ser superior. Se o doente necessita de alguém que &#8220;olha por ele&#8221;, também o médico necessita do mesmo ou de ser capaz de se auto-cuidar, dado que se assume que este é o &#8220;alicerce estável&#8221; na relação médico-doente. Assim, é necessário cuidar dos médicos, visto que profissionais mais felizes e realizados tomarão decisões mais adequadas nos cuidados com os pacientes. A pandemia COVID-19 aumentou a prevalência e/ou gravidade desta questão, particularmente nos cuidados de saúde primários. Assim, o médico necessita de ter tempo para realizar a prevenção quinquenária, a sua prevenção, tendo como ponto de vista objetivos realistas. Existem algumas intervenções ao nível do burnout que vão ao encontro desta prevenção quinquenária, podendo ser aplicada diariamente ao nível do médico/profissional de saúde; paciente; local de trabalho e administração/governo. O médico auto-consciente, equilibrado, energético e resiliente é aquele que é menos suscetível ao burnout e aquele que contribui para um ambiente de trabalho positivo para os seus colegas.]]></p></abstract>
<abstract abstract-type="short" xml:lang="en"><p><![CDATA[Abstract The daily life of a family doctor is often about acting and promoting different forms of prevention in patients. In 2014, a new form of prevention emerged - the quinquenary prevention. This prevents harm to the patient, acting on the doctor through strategies that aim to reduce burnout. It is important to reduce burnout because it has consequences for the patient, the physician and, consequently, the healthcare system. In recent years, studies have been conducted regarding the appearance of burnout in physicians compared to other professions. However, it is necessary to point out that this value may be underestimated and the real value may be higher. If the patient needs someone to "look after him", the doctor needs the same or to be able to take care of himself, since it is assumed that this is the "stable foundation" in the doctor-patient relationship. It is necessary to care for physicians, since happier and more fulfilled professionals will make more appropriate decisions in patient care. The COVID-19 pandemic has increased the prevalence and/or severity of this issue, particularly in primary health care. Thus, the physician needs to take the time to do the quinquenary prevention with realistic goals in mind. There are some burnout interventions that meet this quinquenary prevention and can be applied daily at the physician/healthcare professional, patient, workplace, and administration/ government levels. The self-aware, balanced, energetic and resilient physician is the one who is less susceptible to burnout and the one who contributes to a positive work environment for his/her colleagues.]]></p></abstract>
<kwd-group>
<kwd lng="pt"><![CDATA[COVID-19]]></kwd>
<kwd lng="pt"><![CDATA[Esgotamento Profissional/prevenção e controlo]]></kwd>
<kwd lng="pt"><![CDATA[Médicos de Família]]></kwd>
<kwd lng="en"><![CDATA[Burnout, Professional/prevention &amp; control]]></kwd>
<kwd lng="en"><![CDATA[COVID-19]]></kwd>
<kwd lng="en"><![CDATA[Physicians, Primary Care]]></kwd>
</kwd-group>
</article-meta>
</front><back>
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